Blog

I've come to deeply appreciate EFT (Emotional Freedom Technique) as a powerful way to regulate emotions and release fear.  For this Mercury Retrograde blog, I’m sharing a personalized script that helps me feel grounded, make clear decisions, and have peace of mind during uncertain times. Mercury Retrograde Tapping Script: “Even though I feel confused at this moment and even though I am not sure what to do or how to act, I choose to love and accept myself anyway.  Even though

Each time Mercury retrograde comes around, it offers us an opportunity to slow down, reflect, and revisit information we may have set aside. If we try to push forward without honoring this pause, we often encounter roadblocks that stop us in our tracks. The reason is simple: the Universe moves in rhythms and cycles. During a Mercury retrograde cycle, we are called to review our lives — not launch ahead into something entirely new. The more we harmonize ourselves with nature’s

Planetary retrogrades are always an opportunity to learn more about ourselves through the lens of the planet that’s going retrograde. If...