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I've come to deeply appreciate EFT (Emotional Freedom Technique) as a powerful way to regulate emotions and release fear.  For this Mercury Retrograde blog, I’m sharing a personalized script that helps me feel grounded, make clear decisions, and have peace of mind during uncertain times. Mercury Retrograde Tapping Script: “Even though I feel confused at this moment and even though I am not sure what to do or how to act, I choose to love and accept myself anyway.  Even though

Each time Mercury retrograde comes around, it gives us an opportunity to slow down, reflect, and revisit information we've put aside. If we try and forge ahead without taking this time to pause, we often hit roadblocks that stop us in our tracks. The reason is, the Universe is governed by rhythms and cycles, and during a Mercury retrograde cycle, we are called to review our lives - not start new projects. The more we harmonize ourselves with nature's cosmic events, the sm

Planetary retrogrades are always an opportunity to learn more about ourselves through the lens of the planet that’s going retrograde. If...